I.B.S. or Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a blanket term for a variety of diseases causing discomfort in the gastro-intestinal tract. (Wikipedia). Studies suggest that stress can exacerbate the condition, and relaxation techniques such as those learned via a hypnosis session can help to alleviate the build up of tension which may result in a flare up. It is always advisable to consult your doctor when you have pain, because pain is one of your bodies ways of telling you that something is wrong. Millions of I.B.S. sufferers whose Doctors are unable to diagnose the exact problem can be helped through guided hypnotherapy, which can utilise your bodies powerful systems to aid recovery and alleviate pain. Hypnotherapy is used to “fine-tune” and concentrate the mind to deal with specific problems. Your powerful mind is already “running” your body, subconsciously, without you even being aware of it, and Matthew Clements can help guide you in instructing it to make small, beneficial changes to the way it governs your bodily processes. Try it – you will be amazed at the results.
Hypnotherapy CD’s work most effectively when used regularly, the more they are used, the more the suggestions are re-enforced. 2 or 3 times a day at first is a great start.
